Matt

Keen amateur runner & qualified coaching assistant who likes keeping fit & devising training plans that help you get faster. The plans on this site have helped me knock minutes off all my times.

You may also like...

• 0

  On Running in Rome

  20 August 2015

   by Matt · Published 20 August 2015 · Last modified 26 April 2016

• 13

  The Best Running Songs of All Time

  26 August 2015

   by Matt · Published 26 August 2015 · Last modified 7 October 2021

• 0

  3 August 2021

   by Matt · Published 3 August 2021 · Last modified 6 January 2023